gleich hoch geblieben
|
87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1688 kcal
|
Fat: 79.92g | Prot: 66.68g | Carbs: 164.28g.
Breakfast: Dr. Oetker Nusskuchen. Lunch: Bio-Verde Irischer Atlantik Lachs, Milbona Kaffeesahne 12%, Bauernbrot, Bounty Bounty Zartherb. Dinner: Gepa Grand Noir Edelbitter 85%, Rapunzel Zartbitterschokolade mit Lebkuchengewürz, Ehrmann High Protein Pudding Vanilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|