Weigh In record (no journal entry) for 23 December 2021
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98.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1601 kcal
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Fat: 65.96g | Prot: 98.59g | Carbs: 153.26g.
Breakfast: Будь Здоров Крекер с Отрубями, Чай с Лимоном. Lunch: Фабрика Качества Сало по-Домашнему Соленое, Каравай Ржаное Чудо, Глобус Суп Харчо, Говядина Постная. Dinner: Рогачев Сгущенка, Чай, Сырники. Snacks/Other: Чай, Сырники, Рогачев Сгущенка. more...
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Gaining 4.9 kg a Week
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Margarita156156's Weight History
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