Weigh In record (no journal entry) for 23 December 2021
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57.3 kg
Lost so far: 1.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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510 kcal
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Fat: 30.27g | Prot: 7.72g | Carbs: 59.77g.
Dinner: Roshen Конфета Лещина, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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