View Diet Calendar, 23 December 2021:
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319 kcal
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Fat: 15.89g | Prot: 20.29g | Carbs: 30.15g.
Breakfast: Shirataki Shirataki Rice, Oyster Mushroom , Egg Omelet or Scrambled Egg. Dinner: Shirataki Shirataki Rice, Egg Omelet or Scrambled Egg, Oyster Mushroom. Snacks/Other: Wong Coco Myjelly. more...
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3508 kcal
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Exercise:
Cooking - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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