Weigh In record (no journal entry) for 23 December 2021
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50 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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909 kcal
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Fat: 36.92g | Prot: 70.52g | Carbs: 57.15g.
Breakfast: Капучино, Bombbar Протеиновый Батончик Шоколад-Фундук. Lunch: Зеленый Чай, Гречка Отварная, Bombbar Протеиновый Батончик Шоколад-Фундук. Dinner: Зеленый Чай, Гречка Отварная, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 0.2 kg a Week
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Albinkajan's Weight History
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