Weigh In record (no journal entry) for 23 December 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1344 kcal
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Fat: 76.18g | Prot: 75.39g | Carbs: 88.92g.
Breakfast: Telur Rebus, Sinti Bumbu Pecel, Sayur Campuran. Lunch: Kopi Latte. Dinner: Jagung Rebus, Ikan Bandeng Goreng, Telur Rebus. Snacks/Other: Silver Queen Crispy with Milk Chocolate, Mama Suka Bon Nori Pedas, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. more...
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Gaining 0.3 kg a Week
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hanismns's Weight History
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