Weigh In record (no journal entry) for 23 December 2021
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71.1 kg
Lost so far: 10.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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415 kcal
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Fat: 13.08g | Prot: 14.69g | Carbs: 59.29g.
Breakfast: Hershey's Leche Sabor a Chocolate, Sandwich. more...
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steady weight
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luigiadamo's Weight History
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