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udh 1 mnggu stuck di 62-63...jrg MP trs bnyk kondangan pulaa...heheh..tp ttp alhamdulillah....smangat trs sampe BB tujuan...yess...
View Diet Calendar, 24 December 2021:
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588 kcal
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Fat: 23.71g | Prot: 32.41g | Carbs: 67.82g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tahu. Lunch: Tahu Isi, Tempe Goreng, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. Snacks/Other: Buah Pir. more...
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maeGibran's Weight History
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