Weigh In record (no journal entry) for 24 December 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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769 kcal
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Fat: 39.06g | Prot: 52.25g | Carbs: 52.14g.
Breakfast: Haşlanmış Yumurta, Migros Labne, Karışık Yeşil Salata. Dinner: Lahana Çorbası, Et, Salçalı Makarna. more...
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Losing 1.2 kg a Week
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leylacolak_91's Weight History
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