Weigh In record (no journal entry) for 24 December 2021
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81.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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385 kcal
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Fat: 9.95g | Prot: 35.64g | Carbs: 34.20g.
Breakfast: Zymil Latte Alta Digeribilità, Agrimontana Crema di Marroni alla Vaniglia, Prozis Protein Pancake Instant, Myprotein Omega 3. more...
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Gaining 0.7 kg a Week
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Alessandro Gogioso's Weight History
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