Weigh In record (no journal entry) for 24 December 2021
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86.5 kg
Lost so far: 6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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259 kcal
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Fat: 4.71g | Prot: 22.34g | Carbs: 28.70g.
Breakfast: Cereal Bio Pane Fibre e Proteine, L'arte Delle Specialità Confettura Extra 70% Ciliegie, Alplì Pro 20. more...
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Losing 1.3 kg a Week
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Gab_1978's Weight History
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