Weigh In record (no journal entry) for 24 December 2021
|
90.7 kg
Lost so far: 23.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
690 kcal
|
Fat: 25.08g | Prot: 23.42g | Carbs: 94.79g.
Breakfast: Maçã. Lunch: Cidra de Maçã, Yoki Batata Palha, Salada de Batata (Acompanhamento), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado, Arroz com Legumes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jéssica Moura (27)'s Weight History
|