Weigh In record (no journal entry) for 24 December 2021
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116 kg
Lost so far: 5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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884 kcal
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Fat: 35.54g | Prot: 23.68g | Carbs: 119.32g.
Breakfast: شاى شاى اخضر, سدق سدق, خيار خيار, ٢٥ جرام جبنه رومة ٢٥ جرام جبنه رومة, فلافل (قرص طعميه), Dried Fig, Grapefruit, عيش فينو. more...
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Gaining 0.1 kg a Week
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Esso EGY's Weight History
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