Weigh In record (no journal entry) for 24 December 2021
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95.5 kg
Lost so far: 6.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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3037 kcal
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Fat: 123.86g | Prot: 184.97g | Carbs: 289.59g.
Breakfast: Café, Ave Mayo. Lunch: Polenta (Cocida), Lider Papas Prefritas, Carne Mechada. Dinner: Gourmet Salsa Blanca, Lider Papas Prefritas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Té Helado, Tomates, Colun Queso Gouda Laminado, Marraqueta sin Miga. Snacks/Other: Evercrisp de Todito, Coca-Cola Kapo Frambuesa . more...
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Losing 5.6 kg a Week
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GoroDaimon's Weight History
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