Weigh In record (no journal entry) for 24 December 2021
|
55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
5009 kcal
|
Fat: 254.89g | Prot: 283.69g | Carbs: 342.11g.
Breakfast: Mezcal, Chorizo, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Nueces, Queso Parmesano Rallado Seco. Lunch: Manzana Golden, Mezcal. Dinner: Papa Cocida, Pan Dulce, Ensalada de Frutas, Costco Bolillo, Aguacate, Vigilante Bacalao a la Vizcaína , Romeritos, Carne de Pavo (Cocida, Asada), Lomo de Cerdo (Lomo, Magro Solamente), Macarrones con Queso Crema. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|