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masih pemula masih banyak jalan kakinya ketimbang joging. cintai prosesmu :)
View Diet Calendar, 24 December 2021:
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935 kcal
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Fat: 28.08g | Prot: 70.19g | Carbs: 98.89g.
Breakfast: Haverjoy Havermout Instant, Muscle First Pro Whey 100 Coklat. Dinner: Telur Rebus, Indomie Soto Banjar Limau Kuit, Nasi Putih. more...
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414 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Google Fit - 22 hours and 47 minutes. more...
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novitaamalia19's Weight History
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