Weigh In record (no journal entry) for 19 September 2014
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53.3 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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456 kcal
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Fat: 5.99g | Prot: 23.91g | Carbs: 80.69g.
Breakfast: Гематоген, Dr. Korner Хлебцы Клюквенные, Ласковое Лето Творог Зерненый 3%. Lunch: Яблоко, Чернослив. Snacks/Other: Гематоген. more...
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Losing 0.1 kg a Week
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