Weigh In record (no journal entry) for 25 December 2021
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133.3 kg
Lost so far: 18.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1741 kcal
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Fat: 116.23g | Prot: 142.88g | Carbs: 25.87g.
Lunch: Баранина. Dinner: Сыр Российский, Салат с Тунцом. more...
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Losing 0.6 kg a Week
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ignat 61's Weight History
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