Izzy Medina's Journal, 25 Dec 21


View Diet Calendar, 25 December 2021:
2599 kcal Fat: 121.76g | Prot: 101.19g | Carbs: 276.72g.   Breakfast: Café Colado, Sainsbury's Basics Unsweetened Soya Drink, Blue Diamond Almond Breeze Unsweetened Almond Milk, Mandarinas. Lunch: Lasaña de Pollo o Pavo. Dinner: Zumo de Limón, Gambas Plancha, Salmón al Horno o a la Parrilla. Snacks/Other: Pretzel Duros Salados, Semillas de Girasol Tostadas Secas (Saladas), Oreo Ice Cream, Fage Total 0% Fat Greek Yoghurt , Marks & Spencer Milk Chocolate Orange Biscuits. more...
1299 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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