Weigh In record (no journal entry) for 26 December 2021
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72.4 kg
Lost so far: 14.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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546 kcal
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Fat: 22.18g | Prot: 29.27g | Carbs: 58.89g.
Breakfast: Банан, Вареное Яйцо, Новый День Молоко 2,5%, Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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Sun_shine_ok's Weight History
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