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Sarapan pagi sehabis lari bakpaw kacang merah … siapa yg kaya aku habis olah raga pulangnya makan 😌😀
View Diet Calendar, 26 December 2021:
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956 kcal
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Fat: 21.31g | Prot: 84.35g | Carbs: 108.05g.
Breakfast: Bakpao. Lunch: Kerupuk Putih, Daun Singkong, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Sunpride Pisang Single, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang. Snacks/Other: Kopi Latte non Lemak, Donat Dilapisi Coklat. more...
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1321 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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karmila79's Weight History
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