Weigh In record (no journal entry) for 26 December 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1399 kcal
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Fat: 20.33g | Prot: 130.72g | Carbs: 172.64g.
Breakfast: Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Conad Riso Basmati. Snacks/Other: Crownfield Choco Rice, Optimo Yogurt Greco Vaniglia, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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