Weigh In record (no journal entry) for 26 December 2021
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1357 kcal
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Fat: 67.56g | Prot: 65.23g | Carbs: 119.51g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Сгущеное Молоко, Garnec Мука Рисовая Цельнозерновая, Яйцо, Свитлогорье Творог 2%. Dinner: Евразия Горячий Ролл с Крабом и Тобико, Евразия Минари. more...
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Losing 0.7 kg a Week
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KimberlyPC's Weight History
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