Weigh In record (no journal entry) for 26 December 2021
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120 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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109 kcal
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Fat: 4.31g | Prot: 1.57g | Carbs: 15.90g.
Breakfast: Realforno Fior di Zucchero, Caffè Espresso. more...
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Losing 0.7 kg a Week
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