Weigh In record (no journal entry) for 26 December 2021
|
54 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1337 kcal
|
Fat: 69.32g | Prot: 36.87g | Carbs: 142.39g.
Breakfast: Колбаса Варено-Копченая, Каша Пшенная на Молоке, Комо Сыр Сливочный. Lunch: Самса с Тыквой. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bota_slim's Weight History
|