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View Diet Calendar, 26 December 2021:
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1139 kcal
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Fat: 41.44g | Prot: 59.95g | Carbs: 135.90g.
Breakfast: Tea (Brewed) , Milk, Puffed Rice Cake, Olives, Pinar Labneh, Tomatoes, Egg. Lunch: Cantaloupe (Muskmelon), Hanaa Oats Whole Grain, Milk, Banana, Peanut Butter. Dinner: Mozzarella Cheese, Tuna in Oil (Canned), Potato, Shrimp. more...
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1808 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Toffee201's Weight History
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