Weigh In record (no journal entry) for 27 December 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2334 kcal
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Fat: 61.55g | Prot: 157.33g | Carbs: 286.61g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: Lidl Albume d'uovo Pastorizzato, Conad Riso Basmati. Dinner: Galbanino Formaggio a Fette, Conad Prosciutto Cotto di Alta Qualità, Olio Extra Vergine di Oliva, Certossa Gallette di Mais, Esselunga Uova. Snacks/Other: Ringo Cacao, Lidl Barretta Proteica Brownie al Cioccolato, Optimo Yogurt Greco Vaniglia, Crownfield Choco Rice. more...
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Gaining 6.3 kg a Week
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RobertoSaponara's Weight History
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