Weigh In record (no journal entry) for 27 December 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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467 kcal
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Fat: 7.20g | Prot: 9.96g | Carbs: 90.60g.
Breakfast: Milanoveg il Dolce di Natale, Alpro Latte di Cocco, Caffè Istantaneo (in Polvere). more...
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Gaining 1.8 kg a Week
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