Weigh In record (no journal entry) for 25 December 2021
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59.8 kg
Lost so far: 3.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2017 kcal
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Fat: 71.07g | Prot: 97.14g | Carbs: 196.33g.
Breakfast: 호박나물, 콩나물무침, 시금치나물, 고추장, 밥, 육회. Lunch: 셀렉스 웨이 프로틴 초콜릿, 파리바게트 샐러드빵 (145g), 말리 코코넛워터. Dinner: 파리바게트 소보루빵, 밥, 떡갈비. Snacks/Other: 스타벅스 (Starbucks) 부드러운 생크림 카스텔라. more...
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Losing 1.4 kg a Week
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Willingnessto's Weight History
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