Weigh In record (no journal entry) for 27 December 2021
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2016 kcal
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Fat: 56.40g | Prot: 128.60g | Carbs: 248.27g.
Lunch: Arance, Uovo, Barilla Pasta, Parmigiano Grattugiato. Dinner: Sarchio Snack Semi di Sesamo, Tre Mulini Fette Biscottate Integrali (7,3g), Noci, Mandarino, La Bottega del Gusto Arrosto di Tacchino Affettato, Olio Extra Vergine di Oliva, Zucchine Cotte, Fettina di Vitello. Snacks/Other: Parmigiano (in Pezzi), Banana, Land Latte Scremato UHT, Fiocchi d'Avena, Tre Mulini Fette Biscottate Integrali (7,3g). more...
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Gaining 0.3 kg a Week
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Danilo Lauretta's Weight History
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