Weigh In record (no journal entry) for 20 September 2014
|
111.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2014:
|
2337 kcal
|
Fat: 66.84g | Prot: 146.74g | Carbs: 255.48g.
Breakfast: confiture, panier de yoplait, sucrette, beurre, café, tomate, pain, cabillaud. Lunch: Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Dinner: pain céreale, huile, yoplait, moulinee, pates, cabillaud. Snacks/Other: Champagne, Glaces au Chocolat, biscotte, panier, Café Viennois, crevette. more...
|
|
4328 kcal
|
Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietetiquepat's Weight History
|