Matthew !'s Journal, 27 Dec 21

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View Diet Calendar, 27 December 2021:
991 kcal Fat: 36.44g | Prot: 40.28g | Carbs: 124.97g.   Lunch: Papa Cocida, Exquisita Bizcochuelo de Vainilla, Costillas de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Café con Leche, Nesquik Nesquik. more...
1558 kcal Exercise: Bathing - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 18 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 10 hours and 22 minutes, Sleeping - 12 hours. more...

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