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FabbyPT
Journal
27 Dec 21
FabbyPT's Journal, 27 Dec 21
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Weigh In record (no journal entry) for 27 December 2021
66.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2021:
90 kcal
Fat: 0.20g | Prot: 15.00g | Carbs: 5.80g.
Snacks/Other:
Danone YoPRO Mirtilo.
more...
2045 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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FabbyPT's Weight History
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