Weigh In record (no journal entry) for 27 December 2021
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1406 kcal
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Fat: 89.10g | Prot: 48.49g | Carbs: 104.64g.
Breakfast: Herbata bez Cukru, Lidl Chorizo Iberico, Biedronka Masło Ekstra, Chleb Żytni. Lunch: Rurka z Bitą Śmietaną, Mlekovita Mleko 3,2%, Kawa. Dinner: Heinz Ketchup Łagodny, Biała Kiełbasa, Sałatka Gyros, Herbata bez Cukru. Snacks/Other: Sernik, Mleko (Mleko), Kawa. more...
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Gaining 0.1 kg a Week
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Kinga1987's Weight History
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