Weigh In record (no journal entry) for 27 December 2021
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130 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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668 kcal
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Fat: 39.28g | Prot: 25.58g | Carbs: 57.30g.
Lunch: Quero Ketchup Tradicional, Liza Maionese tipo Caseira, Carioca Feijão Cozido, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Qualy Margarina Cremosa, Panco Pão Integral. more...
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Gaining 0.0 kg a Week
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PATHYYYY's Weight History
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