Weigh In record (no journal entry) for 28 December 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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316 kcal
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Fat: 9.93g | Prot: 26.80g | Carbs: 29.68g.
Breakfast: Махеевъ Джем Вишневый, Простоквашино Сметана 10%, Простоквашино Творог 2%, Радость Вкуса Сыр Лёгкий 35%. more...
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Gaining 2.1 kg a Week
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