Weigh In record (no journal entry) for 28 December 2021
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59.4 kg
Lost so far: 15.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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136 kcal
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Fat: 3.50g | Prot: 9.80g | Carbs: 16.10g.
Breakfast: Food Master Кефир 1%. Lunch: Food Master Кефир 1%. more...
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Losing 0.7 kg a Week
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malov_931's Weight History
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