Tortilla Chip's Journal, 27 Dec 21

Tortilla Chip's Profile | < Previous Entry |Next Entry >

y volvemos a empezar 🍀

84 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:

1754 kcal

Fat: 114.23g | Prot: 96.15g | Carbs: 79.97g. Breakfast: Jugo de Naranja, Quesadilla, Chicharrón Prensado. Lunch: Bolillo, Lomo de Cerdo. more...

2190 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tortilla Chip's Weight History

View Complete History

Tortilla Chip's Journal, 27 Dec 21

Submit a Comment

Tortilla Chip's Weight History