View Diet Calendar, 28 December 2021:
|
1577 kcal
|
Fat: 60.46g | Prot: 99.66g | Carbs: 162.28g.
Breakfast: Tahu Kukus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ellenka Fiber Creme, Kopi. Lunch: Wortel, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Keripik Singkong, Opak, Bakso dengan Saus (Campuran). Snacks/Other: Oishi Caramel Popcorn, Pepaya, Fitbar Fitbar Choco Delight. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ISNI DWI RAHMA's Weight History
|