Weigh In record (no journal entry) for 28 December 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2295 kcal
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Fat: 135.98g | Prot: 66.00g | Carbs: 198.01g.
Breakfast: Lidl Walnussbrot, Milchkaffee, Tiramisu. Lunch: Rührkuchen, Milchkaffee. Dinner: Landliebe Vanilleeis, Diyar Hausgemachter Zaziki, Jannis Gyrossalat. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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