Weigh In record (no journal entry) for 28 December 2021
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129.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1400 kcal
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Fat: 42.40g | Prot: 71.06g | Carbs: 185.16g.
Lunch: Jandaia Suco de Caju, Subway Tomate, Frango (Empanado e Frito), Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Polenta (Cozido), Guigui Torresmo Frito, Arroz Branco (Cozido), Suco de Abacaxi, Tutu de Feijão. more...
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Losing 0.7 kg a Week
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PATHYYYY's Weight History
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