Weigh In record (no journal entry) for 29 December 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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805 kcal
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Fat: 37.79g | Prot: 40.70g | Carbs: 78.48g.
Breakfast: От Мартина Семечки Отборные с Морской Солью, Яблоко, Жар Пицца Пицца "4 Сыра", Махеевъ Джем Вишневый, Простоквашино Сметана 10%, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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