tenaciousgee's Journal, 28 Dec 21

broke my 24-hr fast with salmon and seaweed

View Diet Calendar, 28 December 2021:
957 kcal Fat: 43.01g | Prot: 58.01g | Carbs: 99.67g.   Lunch: Rhee Bros Roasted and Seasoned Laver, Great Value Wild Caught Pink Salmon Fillets. Dinner: Magnolia Star Margarine, Pepsi Diet Pepsi (16.9 oz), Eggland's Best Large Grade A Eggs, Great Value Fully Cooked Corned Beef, Jasmine Rice (Cooked). Snacks/Other: Kerrygold Pure Irish Butter, Ube Halaya. more...
4422 kcal Exercise: Indoor Walk - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...

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Comments 
Nice 👍 
29 Dec 21 by member: cmj29

     
 

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