Weigh In record (no journal entry) for 28 December 2021
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85 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2672 kcal
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Fat: 125.48g | Prot: 162.83g | Carbs: 224.20g.
Breakfast: Low Fat Milk, Bolillo, Corn Tortillas , Cookie, Egg, Bacon. Lunch: Clementines , Cucumber (Peeled) , Orange, Corn Tortillas , Bachoco Milanesa Empanizada. Dinner: Similares Simi Low-Carb Protein. more...
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Gaining 1.0 kg a Week
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DerekM1911's Weight History
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