33floh's Journal, 20 Sep 14

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Weigh In record (no journal entry) for 20 September 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2014:

1730 kcal

Fat: 47.97g | Prot: 49.91g | Carbs: 183.58g. Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Kaffee mit Milch, Gekochtes Ei. Lunch: Edeka Sushi Box. Dinner: Saint Albray Französischer Weichkäse. Snacks/Other: Quaranta Soft Nougat. more...

2850 kcal

Exercise: Standing - 2 hours, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 20 Sep 14

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33floh's Weight History