Weigh In record (no journal entry) for 29 December 2021
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1120 kcal
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Fat: 30.90g | Prot: 33.74g | Carbs: 177.28g.
Breakfast: Café com Leite e Açúcar, Ovo, Yoki Tapioca, Banana. Lunch: Aurora Linguiça Toscana, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Café com Leite Integral, Ovo Frito, Pão Francês. Snacks/Other: Pipoca, Claybom Margarina com Sal, Convenção Refrigerante. more...
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Gaining 0.8 kg a Week
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thainadib's Weight History
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