zyozoo's Journal, 29 Dec 21


View Diet Calendar, 29 December 2021:
1544 kcal Fat: 61.56g | Prot: 105.34g | Carbs: 137.19g.   Breakfast: 全家 單品耶加雪菲黑咖啡, 7-11 關東煮湯, 7-11 關東煮-鮮香菇, 全家 白玉蘿蔔. Lunch: 橘子, 小黃瓜, Costco 翼板牛排, Costco 日本富貴食研純手工黃金芝麻醬, 水煮蛋, 玉美 有機貝比生菜, 全聯 結球萵苣, 協發行 黃金海帶絲. Dinner: 湯, 冬粉, 鯛魚, 石二鍋 雪花牛, 石二鍋 菜盤. Snacks/Other: 炸雞排. more...
2045 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zyozoo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.