Weigh In record (no journal entry) for 29 December 2021
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86.6 kg
Lost so far: 8.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1432 kcal
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Fat: 53.09g | Prot: 14.58g | Carbs: 252.22g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Fried Apple. Dinner: Blueberry Crisp, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Fried Apple Pie. more...
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Gaining 3.0 kg a Week
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applesauce2's Weight History
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