Weigh In record (no journal entry) for 20 July 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 32.28g | Prot: 33.55g | Carbs: 75.93g.
Breakfast: Café com Leite Integral, Cuscuz (Cozido), Ovo Frito sem Gordura. Lunch: Suco de Cajá, Pif Paf Coxinha da Asa de Frango, Batata Assada. Snacks/Other: Panqueca de Banana, Panqueca de Banana. more...
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karla diniz's Weight History
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