Weigh In record (no journal entry) for 29 December 2021
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39 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1389 kcal
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Fat: 91.38g | Prot: 79.38g | Carbs: 79.37g.
Breakfast: Cacau em Pó, Ovo, Da Colônia Pasta de Amendoim, Farelo de Aveia. Lunch: Damascos, Jiló Cozido, Vagem Cozida, Chuchu Cozido, Cenouras, Pescada. Dinner: Sementes Chia Secas, Maçãs Red Delicious. Snacks/Other: Ameixas. more...
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Gaining 0.1 kg a Week
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lynnanj0s's Weight History
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